seeking joy

For the past year and change, i’ve been looking for joy. It is hard to find though, especially this year. This year really hasn’t given us a whole lot of joyful opportunities.

I’m kind of a nerd so when I don’t understand something I begin to research it. I didn’t understand what real joy is and where it comes from. How do people who have had significant grief or struggles stay joyful? Why is black joy important? How can we cultivate joy? So many questions. I’m still learning, but I will keep learning and I’d love for you to come along for the journey.